Nutrition Facts

  • One serving:
  • 1 cup (calculated without honey)
  • Calories:
  • 0
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 0 mg
  • Carbohydrate:
  • 0 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g


Citrus Iced Tea

"I think I have finally hit on a recipe for iced tea that doesn't have that artificial sweetener aftertaste,"... View this recipe »



Spicy Mint Tea

Cooking for 2

Ione Banks of Jefferson, Oregon sent in this delightful recipe that's sure to make teatime special. She easily dresses up homemade fresh mint tea with spices and a bit of honey.

SERVINGS: 2

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 3 cups water
  • 1 cinnamon stick
  • 2 whole cloves
  • 2 whole allspice
  • 1 cup fresh mint leaves
  • Honey, optional

Directions:

Place the water, cinnamon, cloves and allspice in a large saucepan. Bring to a boil. Boil for 1 minute. Stir in mint leaves. Remove from the heat; cover and steep for 5 minutes. Strain tea. Serve with honey if desired. Yield: 2 servings.

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