Nutrition Facts

  • One serving:
  • Calories:
  • 30
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 307 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g


Poppy Seed Chicken Salad

This attractive, chilled salad captures the lively flavor of the season in a snap. Renee Glowe of Clayton,... View this recipe »



Shred & Freeze Carrots

I shred carrots and freeze them in plastic bags in 1-cup portions. When a recipe calls for shredded carrots, I... Read more »


Asian Veggie Gelatin

Country Woman - try a FREE ISSUE today!

While trying the offerings at a salad potluck, I was excited to sample this refreshing dish. It's a nice change from sweeter gelatin salads. The “secret ingredient” is soy sauce.

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 package (.3 ounce) sugar-free orange gelatin
  • 3/4 cup boiling water
  • 1 cup cold water
  • 4-1/2 teaspoons reduced-sodium soy sauce
  • 1 tablespoon lemon juice
  • 1/2 cup canned bean sprouts
  • 1/2 cup sliced celery
  • 1/2 cup shredded carrots
  • 1/4 cup sliced water chestnuts, halved
  • 1 tablespoon chopped green onion

Directions:

In a large bowl, dissolve gelatin in boiling water. Stir in the cold water, soy sauce and lemon juice. Add the bean sprouts, celery, carrots, water chestnuts and onion; mix well.
    Spoon into four 6-oz. bowls coated with cooking spray. Refrigerate for 1 hour or until set. Invert onto salad plates. Yield: 4 servings.


  • Re: Asian Veggie Gelatin

    This sounds interesting! will share this with my Mom, she loves jelly salads.

    diva53d
Read All Comments

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.